Last update:December 14, 2024, 09:51 IST Two techniques that can lead to detachment and one-pointedness are…
Tag: Meditation
Beyond Loneliness: How Meditation Can Lead a Life of Connection and Fulfillment from Loneliness
Relatedness is a basic human need, and it has been so throughout human evolution. It was…
7 Simple Mindfulness Tips for Students to Improve Focus
In our busy lives, students often struggle to stay focused due to distractions and stress from…