Neha Bhasin took to her social media to talk about her battle with PMDD. She talked about how the disorder affected her mind and body.
PMDD is more severe than PMS.
Popular singer Neha Bhasin recently took to her social media and talked about her battle with Premenstrual Dysphoric Disorder (PMDD). The singer shared a heartfelt note where she opened up about her struggles and how Error There were changes in his body and mind. This disorder is often underdiagnosed and confused with premenstrual syndrome (PMS), but it is more severe.
Taking to her Instagram, Bhasin shared a carousel post where she opened up and talked about her ongoing battle with PMDD. He described how the disorder affected him mentally and physically. She wrote, “I gained 10kg for the first time in my life. And I already suffer from body dysmorphia. And I was recovering from an eating disorder. Anti-depressants ensured that I was more Weight. I was picked on by paps on the street, in cafes, when I hated how I looked. I was just physically embarrassed, brutally embarrassed was.”
Take a look at the post here.
Bhasin continued, “During my episodes I would sit alone in the dark for 10 hours a day. I’m getting better now. I have help and I have bad days but I’m learning to cope and hope.” Her post has sparked a debate about what PMDD is and how it affects women.
What is PMDD?
Premenstrual Dysphoric Disorder (PMDD) is a chronic health condition that affects a woman’s mood and physical health in the two weeks before her period. It can significantly interfere with daily life and cause extreme mood swings, irritability, anxiety, depression, and changes in eating and sleeping patterns, along with physical symptoms such as fatigue, joint pain, and headaches. is
Experts believe that fluctuations in hormones during the menstrual cycle, particularly changes in estrogen and progesterone levels, are one cause of PMDD. The exact cause is not yet fully understood by doctors.
How is PMDD different from PMS?
Speaking to The Indian Express, Dr. Vinotha Ji, Senior Consultant Obstetrics and Gynecology and Women’s Health Specialist at Athriya Hospital said, “PMS affects 75% of menstruating women to some extent, as reported in The Lancet. One published review reported that symptoms are usually mild to moderate and include physical complaints such as bloating and breast tenderness, and mild mood changes such as irritability or sadness Symptoms are temporary and usually do not significantly interfere with daily functioning.”
How is it diagnosed?
Doctors may ask people to monitor their symptoms and also assess their mental and physical health.
Effective Ways to Manage PMDD
Lifestyle changes such as dietary changes, adding health supplements, and managing stress can help to a certain extent. In addition, doctors may prescribe medications, hormonal treatments, and/or counseling to help effectively manage PMDD.