Beauty and the Beast The star Luke Evans has openly admitted about Insecurity in his body.
45 years old Dracula And Fast and Furious The actor said in his new book that he was bullied growing up, which left him physically disabled. Boy from the Valleys: My Unexpected Journey. gave The Lord of the Rings The star also recently opened up about herself. The “painful” struggle of coming out as gayfor parents who were devout Jehovah’s Witnesses.
“Inside, I still freeze sometimes and feel very uncomfortable,” she said. Elizabeth Day But gave How to fail The podcast
“I look at myself in the mirror and just go, ‘You don’t look good enough’ or you’re letting it go. I look at my face. The scary part of my industry is that you get those decades of movies. I’m constantly reminded of what you did when your face didn’t have a crease and not a single gray, while all my freckles are gray now.
Day reminded him that to many he embodied the ideal male figure, Evans suggested that he was cast in roles that “required a certain amount of physical strength and aesthetic”. However, she added, “If I didn’t have to go on set and take my top off over and over again, I’d probably just let it all go.”
She explained that she struggled with her self-esteem but has worked on being more compassionate towards herself.
“I’ve had to learn to be kind to myself but I have terrible anxiety about feeling good enough physically,” she said.
“Part of it isn’t entirely bad, I think it gives you a little something to fight for but it can be too much. I just went to the beach recently and I took off my T-shirt. I didn’t want to take it off.
“I don’t want to be in this place. I know I shouldn’t feel that way, but you know we’re sensitive creatures, we’re so fragile. As tough as I look, I’m pretty fragile.”
In addition to his self-image, Evans said he also struggles with his confidence in general.
“I walk down the street or at a bar or at the gym and I see a guy and he’s so confident and I’m just like wow and it looks so easy,” he continued.
“When I do, it’s a lot of work when I have to present it. I’m massively insecure about a lot of things about myself but I’ve learned to deal with it, not ignore it. And why understand and process it but it doesn’t go away.
For anyone struggling with the issues raised in this article, the Eating Disorder Charity killThe helpline is available 365 days a year on 0808 801 0677. NCFED provides information, resources and counseling for people with eating disorders as well as their support networks. visit eating-disorders.org.uk Or call 0845 838 2040.