crossorigin="anonymous"> Gymnast Simone Biles has vowed to ‘never’ return to a Pilates class, citing difficulty at first experience. – Subrang Safar: Your Journey Through Colors, Fashion, and Lifestyle

Gymnast Simone Biles has vowed to ‘never’ return to a Pilates class, citing difficulty at first experience.


Simone Biles is an elite athlete and one of the greatest gymnasts of all time, but she recently admitted she struggled to get through workouts.

Biles apparently took some time off after winning her fifth, sixth and seventh. Olympic gold medal in Paris earlier this year

But he has recently resumed his workouts.

According to Biles’ social media account, Pilates was at least part of her first post-Olympics workout, but her experience with the popular exercise wasn’t something she’d be interested in doing again.

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Simone Biles warms up before the USA Gymnastics Championships on August 27, 2023 in San Jose, California. (AP Photo/Godofredo A. Vasquez)

“Working out for the first time since the Olympics,” the superstar gymnast wrote on her Instagram story on Wednesday. “That’s what I wore to the Pilates class I’ll never attend again! Stay strong, everyone. It was tough.”

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Joseph Pilates is credited with developing the practice. A typical Pilates class includes machines, which use bands and a moving bench.

Simone Biles reacts after competing in the floor exercise during the USA Gymnastics Championships on August 27, 2023 in San Jose, California. (AP Photo/Godofredo A. Vasquez)

The exercises focus on improving flexibility and strengthening muscles. When done correctly, Pilates is also known to help strengthen the lower back and leg muscles.

Simone Biles waits her turn to compete on the balance beam during the USA Gymnastics Championships on June 4, 2021 in Fort Worth, Texas. (AP Photo/Tony Gutierrez)

Biles has not ruled out competing in the Olympics again.

“Never say never. The next Olympics is at home. So, you never know. But I’m getting really old.” Biles, 27, said In August

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gave Summer Games The U.S. is slated to return in 2028, when athletes from around the world descend on Los Angeles. It will be the first time an American city has hosted the summer edition of the Games since the 1996 Atlanta Olympics.

In addition to the three gold medals she won at the Paris Olympics, Biles also won a silver medal in the floor exercise.

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