Gwyneth Paltrow has set her vision for the year ahead as 2024 draws to a close.
gave Iron Man The actress, 52, took to Instagram with both the personal goals she’s listed for her well-being over the next year, as well as the things she’s had to leave behind.
In the post, which she paraphrased from the Dec. 29 Goop newsletter, she wrote, “My friend taught me numerology, and I learned that I’m in year nine, which is the year of completion and ending. I had some very strong lessons about getting things done.
He continued his understanding of numerology, discovering that 2024 was the “year of the end” for him.
“The numerologist put it all in context for me, but this year was about learning to understand that this was the year of endings. And that sometimes those endings are really painful and great change and recovery. come with.”
She then continued on a positive note, admitting, “I’ve learned to loosen my grip on things and let go deeply. And also to understand that everything is always for your best.” is for, even if it’s extremely uncomfortable.”
After that, Carousel then revealed in each slide something he’s “letting go” this year, starting with “that stage of life where everyone is always under one roof” as he cited her 20-year-old daughter, Apple Martin, who is already enrolled. One in college and her college-ready son Moses Martin, 18.
Others include “A Bunch of Goodbyes,” “Our House,” “Some Very Dear Fellows,” “Los Angeles” and “A Dog,” a reference to his canine named Nero.
Paltrow revealed that she also “let go of some people who weren’t right for me,” “the idea that I could right the wrongs,” and “holding on to self-limiting beliefs,” which She noted that she is “still working.”
Paltrow then listed her goals for 2025, including “feeling better,” “crushing it at work,” “being able to have difficult conversations,” “constantly reviewing everything,” “things Seeing in a New Way,” and includes “Surprise yourself.”