Gwyneth Paltrow is all set for the New Year and decides to leave everything in the past.
Taking to Instagram over the weekend, the Goop founder compiled a list of everything she’s “let go” over the course of the year.
“This year I’ve left the phase of life where everyone is always under one roof, our house, some very sweet companions, a dog, Los Angeles,” he wrote. Iron Man The star
Paltrow revealed that she also “let go of some people who weren’t right for me,” the idea that I could right the wrongs” and “holding limiting beliefs about myself”.
Interestingly, the post also included a long list of 2025 goals.
“I’d like to index freedom and expansion, feel better, crush it at work,” the 52-year-old said.
Her other goals for the coming year include “continuing to be able to have difficult conversations,” “continually evaluating everything,” “seeing things in new ways” and “surprising myself.”
Additionally, in Paltrow’s post caption, the actress revealed that all the topics taught her a “strong lesson”.
“My friend taught me numerology, and I learned that I’m in year nine, which is the year of completion and completion. I had some very strong lessons about completing certain things,” he said. The Avengers The actress
Paltrow wrote, “I’ve had a bunch of goodbyes this year. I’ve had some revelations that made things fall apart. The numerologist put it all in context for me, but this year has been about learning to understand. It was about the year it ended.
“And that sometimes those endings are really painful and come with a lot of change and realignment,” noted Contagion The actress
“I’ve learned to loosen my grip on things and let go deeply,” Paltrow added.
“And also, to realize that everything is always for your highest good, even if it’s extremely uncomfortable,” he concluded.