Cynthia Ario talks about lack of sleep on the set of the musical. The wicked.
During a screening of the musical and a Q&A in Los Angeles on Dec. 12, the 37-year-old actress said she lost sleep while playing the alphabet.
Erivo admitted that he was unsure and had doubts about whether it was considered “healthy” to push himself so hard for work, revealing that he slept through the night while filming the hit movie. She slept less than three hours.
She talked about her intense routine, which includes waking up early for a two-hour long workout, then spending another two hours in the makeup chair to prepare for her call time on set.
“I think I consciously gravitate toward things that will exercise me physically and mentally, because I believe that the body and mind are intrinsically, truly intrinsically connected,” she said. said
gave Harriet Satara went on to explain that she sees the mind and body as interconnected, each capable of influencing the other. She values balance in both her life and work, and tries to keep both in sync and engaged.