Neem, known as ‘Azadirachta indica’, has been a cornerstone of traditional Ayurvedic medicine for centuries because of its powerful detoxifying, anti-inflammatory, and skin cleansing properties. Using neem in shot form can be a great way to nourish your skin from the inside out. Antioxidants, vitamins and minerals found in neem help fight acne, reduce pigmentation and promote clear, glowing skin. If you’re looking to achieve a natural, glowing complexion, adding neem to your skincare routine can offer many benefits. Here is a step-by-step guide. How to make a semi-shot For glowing skin.
Essential Ingredients for Neem Pill
Fresh Neem Leaves or Neem Powder: The most potent form of neem is its fresh leaves, which are packed with active compounds that can detoxify the body and improve skin health. However, if fresh neem leaves are not available, neem powder is a great substitute.
Lemon: Rich in vitamin C, lemon helps to brighten the skin and adds freshness to a shot of neem. It also aids in detoxification and boosts collagen production.
Honey: Honey is a natural humectant, which means it attracts moisture to the skin. It has anti-inflammatory and antibacterial properties, which can help with acne and skin irritation.
Water: You will need water to easily consume neem pill and reduce its bitterness. You can also use coconut water for extra hydration and minerals.
Turmeric (optional): Turmeric has long been used in skin care for its anti-inflammatory, antioxidant, and antimicrobial properties. Adding a pinch of turmeric to a neem pill can enhance its healing properties, especially for acne-prone skin.
How to prepare neem pill
Use of fresh neem leaves
If you have access to fresh neem leaves, follow these steps to prepare a neem pill:
Clean the neem leaves.
– Take a handful of fresh neem leaves, about 10-12 leaves.
– Wash them thoroughly to remove any dirt, dust, or pesticides.
Step 2: Blend the neem leaves.
– Place the cleaned neem leaves in a blender or food processor.
– Add about 1/2 to 1 cup of water to facilitate mixing.
– Blend the leaves until you get a smooth, green paste or juice.
Step 3: Strain the mixture.
– To ensure your neem shot is smooth and pulp-free, strain the blended mixture through a fine sieve or cheesecloth into a clean glass or bowl. Press gently to extract the juice.
Step 4: Add lemon and honey.
Squeeze half a lemon in the neem juice. Lemon will help balance the bitterness of neem and provide vitamin C, which brightens the skin.
– Add 1 teaspoon of raw honey to the juice. Honey is both soothing and hydrating for the skin.
Step 5: Mix and serve.
– Stir the ingredients well until the honey is completely dissolved.
– Pour the neem pill into a small glass, and it is ready to eat.
Use of semi-powder
If fresh neem leaves are not available, neem powder is a great substitute. Here is how to make neem pill from neem powder:
Step 1: Prepare semi-powder.
– Take 1/2 teaspoon of neem powder. Neem powder is readily available at health stores or online.
Mix neem powder with a small amount of water (about 1/4 cup) to make a smooth paste. You can also add more water later to adjust the consistency.
Step 2: Add lemon and honey.
Squeeze the juice of half a lemon into the neem paste. Lemon helps counteract bitterness and adds a refreshing touch.
– Add 1 teaspoon of raw honey to sweeten the mixture and help with skin hydration.
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Mix and drink.
– Stir the paste well until all the ingredients are well combined.
– You can add additional water to thin the shot if it is too thick or strong.
– Drink immediately for maximum benefits.
How often should you use neem tablets?
Although neem is incredibly beneficial for the skin, it must be used in moderation. Consuming a neem pill once a day for 3-4 weeks can help clear the skin, reduce acne and provide a natural glow. However, semi is potent, and overdosing can cause digestive problems or mild side effects, so it’s important not to overdo it.
Don’t forget it!
Hydrate: Drinking plenty of water throughout the day is essential to maintaining healthy, glowing skin.
Balanced diet: Supplement your neem pill with a balanced diet rich in fruits, vegetables and healthy fats to further support skin health.
External Skin Care: While neem can work wonders from the inside, you can also incorporate neem-based products like face masks or oils into your skincare routine for a holistic skin care approach.
Neem shots are a powerful natural remedy to promote clear and glowing skin. Whether you use fresh neem leaves or neem powder, this simple drink can help detoxify your body, improve skin texture, and reduce acne and blemishes. By adding ingredients like lemon, honey, and turmeric, you can enhance the health benefits and make the drink more palatable. Remember to drink your neem shot regularly, and you’ll notice a natural glow and improved skin health.