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Simon Tuohy’s 17 Best Vegetarian Recipes


Freshly picked up with Simon Toohey.

“Good food is nourishment for body and soul – fuel for the mind and love for the heart. And taste is a party in your mouth,” says. her series features nutritious, plant-rich recipes that always taste great.
Here is a curation of the latest recipes. F – for every meal of the day.

These vibrant pancakes are easily prepared in a blender, and served with fresh cherry tomatoes, rocket and a plant-based feta topping make for a wonderful vegan breakfast or brunch.

Several vibrant green thin pancakes sit on a plate, topped with a tomato, rocket and feta mixture.

Spinach Pancakes with Blistered Tomatoes. Credit: Freshly picked up with Simon Toohey.

from Freshly picked up with Simon TooheyFresh in season, this quick breakfast recipe makes the most of zucchini, an often underutilized veggie. With garlic, lemon and smoked almonds, it’s also full of flavor.

Freshly picked zucchini and soaked almonds

Crushed zucchini and toasted almonds on sourdough. Credit: Freshly picked up with Simon Toohey.

Macadamias, wattle seeds and lemon myrtle bring wonderful country flavors to this easy granola. Serve with yogurt topped with cockato plum powder for a vibrant finishing touch.

A black bowl holds crunchy granola and yogurt with a pink topping.

Credit: Freshly picked up with Simon Toohey.

“I’m a big fan of fritters. They’re a classic go-to for breakfast or brunch and I’m giving it a little twist here with miso and broccoli,” says Tuohy of these delicious green numbers.

Three green fritters sit on a plate next to a pile of salad leaves.

Chopped Broccoli and Miso Fritters. Credit: Freshly picked up with Simon Toohey.

Simon Twohey describes it as tomato sauce. It’s a great way to use up bits and pieces left over from other recipes, or vegetables that wilt in the crisper.

Three interesting glass jars with a swirled pattern and black lids are filled with orange sauce.

Discard the vegetable tomato sauce. Credit: Freshly picked up with Simon Toohey.

Fresh, simple and inviting, Simon Tuohy’s colorful salad shows that vegetables are far from boring.

A wide white plate holds a mound of colorful red cabbage, chard and bean salad.

Sew the rainbow. Credit: Freshly picked up with Simon Toohey.

“Sri Lanka is calling me when I eat this!” Touhy says. With chili, mustard and turmeric, it is full of flavor.

Vibrantly yellow cooked cabbage, garnished with chilies and coriander, sits in a black bowl.

Sri Lankan Fried Cabbage. Credit: Freshly picked up with Simon Toohey.

A summer salad that takes a little extra level of kick from roasting beautiful fresh peaches in a tangy sauce.

A tomato and peach salad, with a thick sauce, sits in a black bowl on a white surface. Salad servers sit side by side on a napkin.

Heirloom Tomato and Roast Peach Salad. Credit: Freshly picked up with Simon Toohey.

Serve this vibrant green coconut milk, eggplant, tofu, kale and spinach vegan curry on its own or with rice or flatbread.

Simon Tuohy's Superfood Green Curry

Superfood green curry. Credit: Fresh Picks with Simon Toohey

Simon Twohey says the recipe was inspired by nostalgia for childhood chico rolls. These golden pastry parcels are a tasty, plant-based version filled with barley and mixed vegetables.

    Vegetable and barley rolls with tomato sauce

Vegetable and barley rolls. Credit: Freshly picked up with Simon Toohey.

Topped with a spoonful of herbed green sauce, this soupy stew is vibrantly good comfort food.
A colorful chunky vegetable soup in a white bowl, topped with green chutney garnish, seen from above.

Roast tomatoes, cavolo nero and pearl barley stew. Credit: Freshly picked up with Simon Toohey.

These fresh, golden Indian-inspired carrot and corn fritters are perfect to serve for breakfast, party food or brunch.

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Garam masala carrot fritters with pickled lime chutney. Credit: Freshly picked up with Simon Toohey.

This comforting dish is great when you’re feeling a little under the weather, says Tuohy. It’s full of great flavors from ingredients like lemon myrtle and peppercorns.

A vibrant green earthenware bowl with a brown rim holds soup and noodles. The bowl is nestled among the green leaves.

Broth of Australian flavors with noodles. Credit: Freshly picked up with Simon Toohey.

Make the most of summer tomatoes in this tart, including delicious caramelized onions.

Tomato and Onion Jam Tart

Tomato and Onion Jam Tart. Credit: Freshly picked up with Simon Toohey.

If you feel a cup of tea needs some cake or a slice or a biscuit, Simon Twohey agrees. “This is one of my favorites, a super easy double lemon slice, with both lemon and lemon myrtle.”

A three-deep pile of scraps sits on a flat black plate. Each piece of light brown caramel colored cake is topped with yellow icing.

Double lemon wedge. Credit: Freshly picked up with Simon Toohey.

Make the most of summer fruits in this simple dish.

A pool of creamy sauce sits in a wide black bowl. A colorful pile of mixed fruit sits atop the sauce, topped with sprigs of mint.

Sweet tahini with fresh berries, orange and vanilla. Credit: Freshly picked up with Simon Toohey.

Simon Tuohy’s recipes spin the classic sago pudding, cooking cooked sago into a smooth, delicious coconut milk, pandan and palm sugar mixture with a hint of chilli. Garnished with chopped roasted peanuts, it’s deliciously sweet.

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Sago pudding with coconut milk. Credit: Freshly picked up with Simon Toohey.



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