Fenugreek seeds, or ‘methi dana’, have long been celebrated for their incredible benefits for hair health. Packed with protein, iron and vitamins, these seeds can help reduce hair fall, fight dandruff and promote hair growth. When mixed with hair oil, fenugreek seeds become a powerful treatment. Here’s how to prepare and use it effectively, whether powdered, pure or soaked.
Powdered fenugreek seeds
How to prepare:
Lightly roast the fenugreek seeds until fragrant.
Grind them into a fine powder using a blender or spice grinder.
How to use:
Heat 2-3 tablespoons of coconut oil, almond oil, or any oil.
Add 1 teaspoon of fenugreek seed powder and let it simmer on low heat for 5 to 10 minutes.
Strain the oil to remove the residue and store it in a bottle.
Advantages:
Fenugreek powder quickly releases nutrients into the oil, making it highly effective for regular use.
Ideal for strengthening hair and reducing breakage.
Pure fenugreek seeds
How to prepare:
Soak 2 tablespoons of fenugreek seeds in water overnight.
Blend the softened seeds into a smooth paste.
How to use:
Heat your favorite hair oil.
Stir in 1-2 tablespoons of fenugreek puree and mix well.
Allow it to cool, strain the oil and store.
Advantages:
The puree form ensures better nutrient absorption, especially for scalp hydration.
Excellent for combating dryness and dandruff.
Soaked fenugreek seeds
How to prepare:
Soak 2 tablespoons of fenugreek seeds in hot water for 6-8 hours or overnight.
Crush the soaked seeds a little to release their natural oils.
How to use:
Heat the hair oil of your choice and add the soaked seeds.
Let it cook on low flame for 10-15 minutes.
Strain the oil and keep it in a cool place.
Advantages:
Gentle on the scalp, making it perfect for sensitive skin.
Helps improve hair texture and add shine.
Try it for best results.
Choose the right oil: Coconut oil is great for hydration, while castor oil increases hair thickness.
Massage regularly: Heat fenugreek oil and massage it on your scalp for 10 to 15 minutes. It increases blood circulation and absorption.
Each method has its own unique benefits, so choose according to your hair’s needs. Whether powdered for convenience, pureed for intensity, or soaked for softness, fenugreek seed oil can be the ultimate secret to your lush, healthy hair!