Bladder problems in women: Women often experience various urinary complications, including frequent urination and a higher risk of urinary tract infections (UTIs). A nephrologist explains ways to prevent bladder problems.
Since urinary problems become more common in women after the age of 20-25, extra care is especially important for women in this age group. (News 18 Hindi)
Women generally face more urinary problems than men and this is due to the complex structure of the urinary bladder in women. Its main function is to collect and control urine before it is expelled. The urinary bladder muscles are oval and muscles that play an important role in controlling the flow of urine in the body.
In women, the urethra is located in the pelvis, in the lower part between the muscles and bones. Located above the private area, the urethra is much smaller in women than in men, measuring about 4 to 5 cm. This is the main reason why women often face more urinary problems than men.
Gynecologist Dr. Preeti Bansal explains the cause of this problem and how to prevent it.
What causes bladder problems?
Dr. Bansal explains that women have more structures in their pelvic region than men, including the uterus, ovaries and fallopian tubes. These organs are absent in males, the urinary bladder is smaller in females. Additionally, the anus is located below the bladder, with the uterus, anus, and urethra in close proximity. This can increase the risk of bacterial or fungal infections.
Hormonal changes during menstruation also cause significant fluctuations in the pH or acidity levels of the pelvic area, further increasing the risk of bladder infections. During childbirth, complications can strain, weakening the bladder muscles, which become more pronounced with age.
The highest risk of infection
Dr. Bansal adds that women who are sexually active have a higher risk of bladder infections. Sexual activity can reduce the acidity near the bladder, increase moisture and create a favorable environment for the growth of microorganisms. When bacteria proliferate, the valve at the entrance to the urethra becomes inflamed, causing a condition called cystitis. This infection weakens the bladder’s ability to hold urine, causing pain and, in some cases, frequent urination. Social barriers sometimes cause women to urinate, exacerbating the problem.
How to prevent these problems?
Dr. Bansal emphasizes that all women, whether they have problems or not, should make bladder hygiene a priority. Since urinary problems become more common in women after the age of 20-25, it is important to take extra care especially for women in this age group. Always maintain cleanliness by wiping with tissue paper after urinating. Never hold back urination, as this can worsen the condition.
Dr. Bansal also advises that one of the best and easiest ways to protect the entire reproductive system from disease is to practice proper hygiene after defecation. When cleaning the area with water, the flow should always be front-to-back, not front-to-back. This prevents bacteria from the anus from entering the urinary tract, significantly reducing the risk of infection. This small habit can save women from many health problems.