30-Day Meal Plan: Balanced Diet for Weight Loss (1200–1500 Calories): Healthy Recipes and Simple Menus for Effective Weight Loss (Balanced Nutrition Meal Plans)

Discover the ultimate guide to healthy eating with the 30-Day Meal Plan: Balanced Diet for Weight Loss (1200–1500 Calories). Designed for those who want to lose weight effectively while enjoying delicious, nutrient-rich meals, this book is your step-by-step solution to sustainable weight management.

Inside this book, you’ll find:

• 30-day balanced meal plan tailored for a 1200–1500 calorie diet.

• Recipes for breakfast, lunch, dinner, and snacks, each designed to keep you satisfied and energized.

• Detailed shopping lists to save time and make grocery trips stress-free.

• Tips for meal prepping and storing food to maximize freshness.

• Bonus section with 15 low-calorie dessert recipes for guilt-free indulgence.

This book is perfect for:

• Busy individuals looking for simple, healthy meal solutions.

• Anyone aiming to lose weight without sacrificing flavor.

• Those who want an easy-to-follow plan with clear instructions.

Start your journey to a healthier, happier you today! With this 30-day plan, you’ll gain the tools and knowledge to create lasting healthy habits.”

ASIN ‏ : ‎ B0DPFSR22Q
Publisher ‏ : ‎ Independently published (December 1, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 105 pages
ISBN-13 ‏ : ‎ 979-8301983245
Item Weight ‏ : ‎ 9.3 ounces
Dimensions ‏ : ‎ 7 x 0.24 x 10 inches